Define your own grieving – it may take a few months, it may take years. There’s no rush. There are no rules for healing. Nor a time frame.
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Be careful of your thoughts. Catch and nip the negative thoughts in bud. If you find it hard maybe because you grew up in a place which had either constant chaos or negativity, practice saying positive affirmations to yourself.
Touch base. Check in. See how you feel. Listen to your body, have a conversation with it, and in the process learn to enjoy the person you discover.
You have to take time to invest in your friendships. Being a good friend requires making that effort to stay in touch, meet often and keep sharing your story.
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Want To Be Happy? Let Go Of Expectations.
Posted: August 23, 2017
Love and respected cannot be asked for or even demanded. Yes, we can hope for it. But when people choose to hold them away from you, recognise it for what it is. Make space in your life to create your own happiness.
We all want to be validated and supported by people we love, especially the way we see the world, the fears we have, the insecurities we deal with – it doesn’t matter if you don’t see the same reality. Don’t try to undo your partners reality, it just makes them feel nonexistent.
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The Stubborn, Unbending, Persistent Lunar Eclipse In Aquarius 7th Aug 2017
Posted: August 6, 2017
Most astrologers seem to agree on the fact that the month of August 2017 looks incredibly intense, with some already feeling the heat of the oncoming eclipses. With an impending…
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Pet Therapy And Your Emotional Health
Posted: May 21, 2017
When dealing with stressful situations at work or home try playing with your pet, it can elevate levels of serotonin and dopamine, which calm and relax. Research indicates, pet owners have lower triglyceride and cholesterol levels (indicators of heart disease) than those without pets.
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Friends With Benefits: The Body Has A memory
Posted: May 19, 2017
To begin with, I have no moral high ground on friends being with benefits, but the recent number of times I have been counselling people who are in one, has…
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5 Signs Your Relationship Is For Keeps
Posted: May 17, 2017
We often look at love as the elixir that will save us from life. We get romantically involved and at times, more often than not, bad relationships make us wonder…