Posted: September 12, 2017
Be loving and gentle towards yourself and acknowledge your feelings. Connect with yourself, what makes you happy, do things that makes you feel comfortable.
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Posted: September 7, 2017
We’re saying, I don’t think that we’re equals. I don’t think that I deserve love, care, trust and respect yet, but if I show you all of the ways in which I’m willing to put you above and beyond me, maybe one day you will decide that I’m worth being decent to.
We cannot erase emotional memory, we can partially bury grief related feelings by fooling the mind, but the emotional triggers are deeper and it’s hard to control them. As per research, emotional triggers are often linked with dates, events in order for our memory to remind us. For the happy memories, it’s fine but for the painful one’s, the mind tries to do the opposite of what the memory is doing – not remember.
In some cases, where it’s done consciously, the relationship has run it’s course. Now, it’s only a matter of time before it breaks. Silence used as a withdrawal weapon in a relationship only cements the fact that it’s not worth fighting for. Controlling someone else’s thoughts and point of views destroys all possibilities of an authentic dialogue. Conversations require courage, they are an acknowledgement that there’s work that needs to be done.
Posted: August 23, 2017
Love and respected cannot be asked for or even demanded. Yes, we can hope for it. But when people choose to hold them away from you, recognise it for what it is. Make space in your life to create your own happiness.