One of the first steps we can take, whether we are seeking physical or emotional healing, says Kornfield, is to hold ourselves with compassion and love. “Just as yeast is…
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Two events are likely to put our feet on the ground on Nov. 10. The Full Moon in earthy Taurus is a reminder to return to basics and enjoy life’s simple pleasures. Whatever complexities might exist in relationships, it’s helpful to step away from them long enough to feel the comforting touches of nature and appreciate good music and food.