Hope and Gratitude

I have found at these times of unrest to focus the energies and thoughts toward gratitude. It may be as simple as sharing a meal with a dear one or cooking something special. I tend to bake a lot both when I am feeling low and when I’m happy. Which means there are phases when I am baking furiously. No one is complaining on that front though but few realize this has become by safety valve. I strongly believe if I cannot find that place or space of happiness then I must contribute it to another’s life.